Quince...What is it all about?

"The quince (/ˈkwɪns/; Cydonia oblonga) is the sole member of the genus Cydonia in the family Rosaceae (which also contains apples and pears, among other fruits). It is a small deciduous tree that bears a pome fruit, similar in appearance to a pear, and bright golden-yellow when mature. Throughout history the cooked fruit has been used as food, but the tree is also grown for its attractive pale pink blossom and other ornamental qualities." Wiki

Yes... a couple of years ago I also had no idea that this fruit existed, let alone that it has been around us, on the Maltese islands, for the past 500 years or so. The Maltese name is Sfarġel (farmers we work with and some online articles also refer to it as Sfejġel). Somehow, maybe because of its scattered presence, through lack of awareness or due to expansion of imports, this mysterious fruit faded away into the lands of the forgotten - at least for the large part of today's generations.

Lately however, thanks to the revival of local products, we are observing a renewed interest in the fruit and our aim is to learn more about it. It is already clear from what farmers recount, together with modern studies, that the health benefits of quince are not to be discounted - they include anti-inflammatory properties, treatment of stomach ailments, antioxidant properties... the list goes on...

photo by jeanette borg

'Merill' Quince Jam - photo by lindsey cauchi

If you're the hands-on type of person (and you manage to get your hands on some of this fruit, here's a recipe for quince jam I found on this great blog.

Have you tasted the jam... how would you describe it? Do you have some more information on this fruit? We would love to hear from you and learn more. Leave us a comment here below or connect with us on Facebook, Twitter or email.

Extra Virgin Olive oil produced by Maltese Farmers

Extra Virgin olive oil has always been considered to be delicacy in the Mediterranean diet. These mini-bottles contain extra virgin olive oil produced in Malta. They contain 100ml of liquid and are ideal as gifts and souvenirs.

- Carefully selected from the best Maltese farmers

- Produced from sustainable farms in Malta

- Olives are mechanically pressed using no heat

- No preservatives have been added to increase shelf life. 

- Contribute towards the greening of the landscape 

- Health benefits of olive oil have been proven scientifically

- Ideal for Vegans

- Excellent as a condiment ingredient for raw salads and snacks

- Tailor made Eco Hampers available

- Tastings available upon request

- The "Olive Grove Experience" available for groups at our exclusive rural venues

For more information drop is a line on info@merillecotours.com or call us on 00356 21411388. 

Sea Salt from Malta

Sun, sea and salads, ...three of my favourite things about summer. Living in an island surrounded by the sea, it's easy to take its richness for granted. The Mediterranean sea has a long history of trade and one of the items to make cargoes worth fighting for was sea salt. As a traditional product sea salt has lost most of its use here in Malta. The reason being that imported mined salt has been commercially introduced and marketed in supermarkets to a much greater extent. Traditions are very important and loosing this tradition would be a real pity.

As Merill Local Products we have teamed up with traditional salt harvesters who still have this activity at heart. The harvesting and packaging process is carried out by the harvesters while we do marketing of this authentic product. Jars of sea salt are attractively presented in hampers, ideal to give as presents. 

Feel free to visit the Merill Local Products Facebook fan page to find out more about our Eco Hampers.

Marketing the sea salt is definitely just one step towards the revival of this tradition! We are doing our best to create awareness about sea salt harvesting, the hardship behind it and health aspects related to salt. To start this off, we are setting up workshops of salt harvesting. These are being very well received, especially with parents who are enthusiastic about having their kids learn about local traditions.

For more updates about workshops being organised, visit and "Like" our Merill Eco Tours fan page

Here are some interesting facts about salt; 

Salt is a mineral made up of sodium chloride. It has an important role in the human body and its use has an intrinsic history. Too much of it can be harmful to us but a little of it is definitely a must! Sea salt is salt obtained by the evaporation of seawater, and is used in cooking and cosmetics. Generally more expensive than table salt, it is commonly used in gourmet cooking and specialty.

Iodine, a chemical naturally found in the sea is essential for human health. However, rock salt which naturally lacks iodine compounds compared to sea salt, is iodized industrially for use in treatments to prevent goitre and other iodine deficiency syndromes. 

Here are some vital functions of salt in the body:

• Most effective in stabilising irregular heartbeats and, contrary to the misconception that it causes high blood pressure, it is actually essential for the regulation of blood pressure - in conjunction with water. Naturally, the proportions are critical.
• Necessary for the extraction of excess acidity from the cells in the body, particularly the brain cells.
• Essential for balancing the sugar levels in the blood; a needed element in diabetics.
• An important element to the nerve cells' communication and information processing all the time that the brain cells work, from the moment of conception to death.
• 27 % of the body's salt is found in the bones. Osteoporosis results when the body needs more salt and takes it from the body. Bones are 22% water. 
• Essential for the prevention of muscle cramps.

References: http://en.wikipedia.org/wiki/Salt and http://www.bonairesalt.com/products.html

Compiled by Jeanette Borg (31.8.2011)